What are Elements?
Elements are the building blocks of your life. They represent everything that you do, which can be a lot to keep organized, which is why we have different types of Elements, as you can see in the example below.
Minor Elements
These are the smallest Elements that represent a specific activity you do. For example, checking Email or your messenger at your job would be Minor Elements.
Major Elements
These are collections of Minor Elements so you can understand your time in larger chunks. We consider both Email and Messenger to be “Essentials” of your job, so the Element “Essentials (Job)” is a Major Element. You can have many levels deep of Major Elements so that categorizing time is fully flexible to how you prefer to see it broken down.
Categories
Finally, these are the largest Elements that each have their own card in Reflection. Our default categories are Work, Health, & Fun.
