Time is Essential:

Fundamentals for Team Productivity

Designed and taught by Mana’s Coaches, this course provides time management knowledge and training with an emphasis on practicing new skills with expert support and guidance. Our 5-week program blends weekly group instruction with individual coaching to ensure participants can analyze and improve their relationship with time management and focused work.

 
 

Welcome!

Meet Brittany and Sabrina, two of the coaches who will be working with you throughout the course.

 

How is this course unique?

We’re offering a foundation for mastering time using proprietary tools, leading time-management practices, and individual accountability.

We’ve integrated SMART goal-setting with our app for the easiest automated time-tracking & insights.

You’re more than an employee. We consider the holistic individual from a wellness and productivity perspective to fight the root causes of burnout.

No more guesswork. We encourage data-driven empathy within teams.

We provide individualized coaching to ensure participants can apply new skills.

Why Now?

Burnout in the workplace is accelerating at an unprecedented rate. Over 45% of US employees report they are burnt out, and over 75% say they have experienced burnout.

It’s bad for business. Not only do employers spend over $190 billllion per year on burn-out-related healthcare costs, but employee productivity and employee retention decrease significantly.

It all starts with wellness. Research shows that employee productivity and improved health are positively correlated, and wellness programs can save businesses hundreds of dollars per employee per year.



How the course will help

Learn how to address business needs

Improve performance through focused work.

Decrease burnout risk due to competing priorities.

Provide visibility to barriers that impact work quality.

Establish support for individuals

Empower employees to identify goals, share progress, and prepare for manager conversations with Mana tools and templates.

Improve team performance by identifying barriers and removing risks through manager feedback.

Accelerate skill adoption in 1-on-1 sessions with Mana coaches.


Course Structure

Week 1: Addressing Time Pressure

  • Basics of time mindfulness

  • Personal root cause analysis

  • Initial coaching session

Week 2: Envisioning the Outcome

  • Setting meaningful goals

  • Aligning goals to business needs

  • Reflecting on progress

Week 3: Finding Focus

  • Establishing focus hours

  • Identifying common blockers

  • Deploying common resolutions

Week 4: Wellness Matters

  • Connecting wellness & performance

  • Increasing personal wellness

  • Setting health boundaries

Week 5: Knowledge Sharing

  • Continuing progress within the cohort

  • Final coaching session if not scheduled before


What you’ll get:

 

5 group sessions featuring activities to build data-driven time awareness & collaboration across teams

2 individual coaching sessions focused on personal-professional growth

Targeted action sheets to work through new concepts

1-year Mana subscription to track progress and continue growth beyond course end


Sessions

Please reach out to us if you are interested to enroll in a session of Time is Essential


FAQs

Who is this course for?

This course is designed for motivated individuals, managers, HR professionals, and teams who want to maximize their individual and/or group performance output with data-driven time management solutions.

I love Mana! Can I continue using it?

Yes, absolutely! We’re so happy you are enjoying Mana. If you have taken the course, you now have access to the premium Mana app for one year from the course start date. Feel free to share it with your colleagues, friends, or anyone you might think will benefit!

When will the course take place?

Tap here for available sessions. Video recordings will be available if participants are unable to attend live, and individual coaching sessions can be flexibly scheduled throughout the weeks. Please reach out to us if you have a scheduling conflict and we’ll work with you to meet your needs.

How much does it cost?

The full course cost is $650 per team member. Discounts are available for larger teams, so please reach out with your unique details!

Interested to join us but cost is a barrier? We understand hardships and are willing to chat about extenuating circumstances. Please drop us a line at support@mana.ai and we’ll discuss alternate solutions.