Should you have a morning or an evening routine? And can you have both? Watch today’s video to find out!

Tips and strategies to maximize your productivity when working from home and at the office

Engage in all of your senses with a walking mindfulness practice today!

We (think) we don’t have time for everything, and we often sacrifice sleep or exercise or family in order to catch up. Time tracking helps us regain control of our time

Sending kids back to school (whether in person or remotely) requires a period of adjustment that working parents need to balance with their job responsibilities. Here are some useful tips to stay organized

It’s time for a mid-year goal review session and we have useful tips for you that will make the process easy and successful

If you’re new to journaling, you may feel stuck because you don’t know what to write about. Here are some tips to start the practice

How can we balance childcare, career, and self-care as working mothers or fathers trying to fulfill multiple roles?

Deciding to have a positive and healthy mindset that includes positive-oriented thoughts, beliefs, values, and attitudes can lead you to a happier, more successful life, and improve your well-being at the same time.

In today’s video, our coach Sabrina Cadini guides you through an easy three-step mindfulness exercise that you can do every day at work.

Our mindset can help us grow in our life and in our career, whether we want to improve our knowledge or our skills, our relationships, our health, our wealth, and more.

New features, updates, & bug fixes to improve your Mana experience.

The two-word secret to maximizing and sustaining your productivity!

A spotlight on some of Mana's amazing team members!

It’s not you; it’s the goal…

Here’s our tried and proven seven-step guide to set goals you will actually achieve!

Time management lessons from a full-time mom

Four simple steps to get you back on track

I journaled for 2-minutes every day, and it’s changing my life.

Here’s what I wish I knew before getting started…

Some kinds of distractions are hidden, making them hard to notice, avoid, and manage.

Become a productivity wizard and make the most of your focus hours with these few tips!

Your work and life need social distance too!

Learn how to craft and communicate the perfect schedule to make more time for the things you love.